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Not sure if any of you have seen the #22Pushups challenge that is circling the internet, specifically Facebook lately. I’m currently taking part in this challenge and urge you to do the same! 22Pushups

What is the challenge about you might ask?

Did you know that in 2012 the VA released a Suicide Data Report that stated 22 Veterans take their lives each day by suicide? That statistic is insanely high! The organization 22Kill is taking aim at this epidemic and battling this problem through education and involvement.22Pushups 2

How to Participate

To take the 22Pushups challenge, you are pledging to do 22 push-ups for 22 days in a row. The challenge on Facebook usually consists of each day you finish your push-ups that you challenge one of your friends to also partake in the 22Pushups Challenge.

If push-ups aren’t your thing, there are other ways on the 22Kill website that you can also become involved and help make a difference. Regardless of which option you choose to do, just choose one to help educate and show support for our veterans!

Here I am on Day 3 of the 22Pushups Challenge! I do have a little helper for Day 3 as he wanted to do Pushups too!