Tag Archives: Health

Say Hello to Coach Ben O.

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Well, I’ve done it. I’ve joined the ranks of Team Beach Body and have become a coach. I’ll be participating in my first Challenge group starting August 28th. It is time to be more responsible for my health, and be a better role model for my boys when it comes to maintaining a healthy lifestyle. I look forward to sharing… Read more »

Health and Fitness

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Well it has been what seems like forever since I’ve posted on here. Probably because it has been! I apologize for the lack of posting, it has been a crazy spring at work and I haven’t had the time to keep up with all of this! So, I’m going to be starting a health and fitness journey. I’ve come to… Read more »